Remix Recipe №59

The Motivation in Motion

Deliver the belief your people need while you are physically moving, so they feel the momentum too.

1.18M

Original reel by

@faye_plunkett

1.18M views

Watch it ↗

The hook template

I promise you, the belief, so the move and what meets them there will meet you there

The hook in the wild

“I promise you the job you want is being done by someone who felt exactly like this.”
A confidence coach for women returning to work · She stays in motion the whole time and reframes readiness as something the moving produces.
“I promise the coach you're comparing yourself to started before she was any good.”
A business coach for first-year coaches · She films herself hiking uphill and lets the climb carry the point through the entire message.

One sentence is plenty. Solo fills in the blanks for you.

Free. No account needed.

The recipe

Topic
The leap your audience keeps almost taking
Take
The one belief you would hand them to get them moving today
Format
A selfie video filmed while in real motion, no cuts

The structure

  1. Get yourself moving

    Start filming already in motion, walking or scooting down a real street. The movement is the format, not a detail.

  2. Open on the promise

    Say I promise you, then the belief they need. The phrase itself is doing work, because they came here for certainty.

  3. Keep it to one idea

    No list and no steps. One belief, said with conviction, the whole way through.

  4. Say the promise again

    Repeat it near the end in plainer words so it is the line they carry out of the video.

  5. Let your face do half of it

    Smile, keep your energy up, and let the joy be the thing they actually feel. That is what earns the follow.

Your Studio follows these beats when it writes your script.

Why it worked

The pep talk itself is ordinary, and that is the point. What does the work is that she delivers it while she is physically moving forward, scooting down a real sidewalk, so your body feels the propulsion a beat before your brain has processed the advice.

She also says I promise you twice, which is exactly the certainty someone needs before they take a risk. Add the pink bucket hat and the enormous smile and the whole thing is a genuine dose of encouragement, and making someone feel something is what earns the follow.

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